The Canadian Continence Foundation’s (CCF) purpose is to assist and encourage the Canadian public to confidently seek help to access evidence-based therapies and treatments that will enhance their quality of life for those experiencing bladder and/or bowel incontinence and pelvic floor problems.
Are bladder leaks normal, or are they a health issue with treatment options? Urinary incontinence is common, but the type of leakage matters.
This episode explains the difference between stress urinary incontinence—such as leaking with coughing, lifting, or exercise—and overactive bladder symptoms involving urgency or rushing to the bathroom. It also examines what pelvic floor muscle training can do, why “just do Kegels” is too simple, and how other health conditions or medicines may contribute.
Dr. Tara Moroz is joined by incontinence expert Dr. Adrian Wagg to explore why bladder leakage should not simply be dismissed as part of pregnancy, menopause, exercise, or aging. The more useful starting point is identifying the pattern, then discussing which options fit and what tradeoffs matter.
Listen to the episode — then explore the full transcript, the clarity poll, and evidence in The Evidence Edit.
